It’s time to give the misery diets AND the rest of the world’s expectations.. The middle finger.
And that’s what I’m all about…
Straight talking, no non-sense coaching, empowering women just like you to rebel against the stereotypes, break the mould and do things differently
To create a YOU that shows up as the best version of herself inside and out.
First? Grab a glass of your fave vino and take a seat..
We need a heart to heart..
I see you.
You’ve lost yourself..
Maybe she’s hidden somewhere behind the piles of dirty laundry, the daily ‘whack a mole’ challenges and a million and one expectations that you can’t keep up with.
The sheer volume of housework, the stress of ‘actual’ work and running round after everyone else means you don’t sit down til 9pm, exhausted and ready to rinse and repeat.
You’ve already ploughed money into miracle shakes and diet pills that promise you a flat tummy over night. You want your motivation back but you’re at a loose end… you feel like you’ve tried everything and now you’re exhausted, fed up and feel like crap.
And let me guess..
You’ve also read that much blurb from THAT many fitness ‘influencers’ and magazines (and let’s not forget Sheila, who lives next door, who did a 5k one time and is now an ‘expert’) that you feel like you don’t know your arse from your elbow?
You’re ratty and feel the guilt sink in as you snap at those around you. I mean, you know it’s not really them, it you. It’s the frustration of how you feel about yourself, your body and the impact it’s having on your relationships.. You know that if you could just get your sh*t together you’d feel like a nicer person to be around.
You find yourself declining girl’s nights out, date nights and pretty much anything else on the social calendar because even the thought of ‘getting ready’ fills you with dread. The dread of being snapped on a photo on social media that you HATE or even bumping into people who haven’t seen you for a while, who surely will be shocked at how much you’ve ‘let yourself go’.
Not to mention..
You just don’t feel comfortable in your own skin, your lack of confidence sees you pulling awkwardly on your clothes and hiding your body under black, loose, lack lustre clothing… You’ve even got to the point where you hate looking in the mirror at what looks back.
Your ‘other half’ tells you he loves you as you are and, you know what, you believe him but you just wish you could love yourself enough to feel it, to have sex with the light on, ANYTHING to feel like you again.
You find yourself wondering if this is it. But it wasn’t supposed to be like this, was it!?
I see you, because I used to BE you..
And here’s what I can tell you..
When you’re everything to everyone, you become nothing to no one.
No one wins because when you’re holding the weight of the world on your shoulders, you soon run out of steam.
“It’s time to put YOU first”
Now listen, you deserve more.
You deserve to feel proud of your gorgeous body. You deserve to enjoy food that nourishes you (and tastes God damn delicious). You deserve to feel in control of your mind and your happiness.
The thing that’s getting in your way?
Bullsh*t beliefs
Toxic media & unhealthy, damaging ideals
More pressure than an Avon sales rep
Proper pants levels of self-belief
But it doesn’t have to be that way. And I want to help you fix it.
It’s time to bring them to life.
Hiya, I’m Charlotte. Women’s Transformation Specialist.
Boy mum, dog mum and unapologetic, straight talkin’ Northern bird..
On a mission to lead a revolution of women to find balance with food and reclaim their confidence, on their OWN terms.
Why? Because I’ve been exactly where you are right now..
Here’s what we’re gunna do, together ..
You.
We ‘deep dive’ in to the HOWS, the WHAT’s and the WHY‘s.
Ripping back the weeds and laying the foundations in a way that works for you.
The Rapid Rewire
We delve in to your own psychology and mindset to rewire your relationship with food and, most importantly, yourself.
Skillset Mastery
We get clear on the proactive elements of nutrition, movement and lifestyle to create a framework that works for you and
YOU alone to catapult you in to the best version of yourself, without adding more to your ‘to do’ list.
Stepping in to YOU.
We integrate your full transformation from lost and floundering to clear, focussed and confident in yourself and your body so that you finally feel like YOU again.
Don’t just take my word
for it..
Here’s what some of my clients have to say…
Charlotte has been featured in..
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Finally understand WHY you self sabotage and the step by step framework of how to quit dieting, lose weight and find balance, FOR GOOD.
>> Even if you’re THAT busy you don’t sit down till 9pm
>>Even if you think you’ve tried everything.
>> Even if you LOVE food.