Work with me

You can apply to work with me on link below

Are you ready to find balance with food and wake up, every day, in a body you LOVE?

Imagine..

Being free from the overwhelm and guilt you attach to food, being present with the people you love the most and living your life as the best version of you. The version that doesn’t just ‘exist’ but THRIVES.

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That’s my journey and it absolutely can be yours too..

My 12 week Project You transformation programme is designed for you to achieve the same success from the inside out.

We’re not talking misery diets, death by burpees and adding more to your current ‘Whack a Mole’ lifestyle.

Nor is this about throwing a calorie deficit your way and doing a couple of check ins.

Because, let’s be honest..

We both know you need to stop playing small..
To take radical ownership of focussing on the core of you..

What I’m talking about is..

Guidance, strategy and powerful support on the proactive elements so that you can build a lifestyle and a body you LOVE on YOUR own terms. That is effortless. That feels good. That feels balanced.

I’m talking about doing the deep rooted work around your relationship with food, ditching your All or Nothing and rewiring your mind that’s holding you back so you make (and keep) a lifestyle.

I’m taking about upgrading your nutritional needs in a tailored and personalised way so that you never have to ‘diet’ again or be dragged in to the clutches of another detox shake.

I’m talking supercharging your mindset, becoming so confident and comfortable within your own skin that you feel Un-f*ck- withable. You dance to the beat of your own drum in every fibre of your being.

 It’s about stepping in to you..

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When opportunity knocks?

..Open the bloody door.

It’s time to stop playing small, take control and make yourself a priority..